[Télécharger] The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit de Amy Johnson PDF Ebook En Ligne
Télécharger The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit de Amy Johnson Francais PDF 📘 LIRE EN LIGNE 📥 TÉLÉCHARGER Télécharger "The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit" de Amy Johnson Francais PDF Auteur : Amy Johnson Catégorie : Livres anglais et étrangers,Health, Mind & Body,Psychology & Counseling Broché : * pages Éditeur : * Langue : Français, Anglais No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good.Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring ...