[Télécharger] Finding Your Best Self, Revised Edition: Recovery from Trauma, Addiction, or Both de Lisa M Najavits En Ligne
Télécharger Finding Your Best Self, Revised Edition: Recovery from Trauma, Addiction, or Both de Lisa M Najavits PDF Ebook En Ligne
Télécharger "Finding Your Best Self, Revised Edition: Recovery from Trauma, Addiction, or Both" de Lisa M Najavits livre En ligne
Auteur : Lisa M Najavits
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Psychology & Counseling
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Trauma and addiction specialist Lisa Najavits (creator of the evidence-based Seeking Safety treatment model) has trained thousands of therapists in innovative techniques to help people heal and reclaim their lives. Now she puts an array of science-based self-help strategies directly in the hands of readers. This motivating book is packed with compassionate stories and carefully designed reflection questions, exercises, and other practical tools. Dr. Najavits explains the links between trauma and addiction and guides people experiencing either (or both) to make meaningful changes. Each concise chapter offers practical ideas that readers will return to again and again to keep themselves safe while building skills for coping with painful past events--and finding a brighter way forward. Now in a convenient large-size format, the revised edition features added materials for counselors. First edition title: Recovery from Trauma, Addiction, or Both.
Télécharger Finding Your Best Self, Revised Edition: Recovery from Trauma, Addiction, or Both de Lisa M Najavits Pdf Ebook
Amazon.ca: Lisa M. Najavits: Books ~ Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both. by Lisa M. Najavits / May 15 2019. 4.7 out of 5 stars 103. Paperback CDN$ 22.40 CDN$ 22. 40. Get it by Sunday, Dec 13. FREE Delivery on your first order of items shipped by Amazon . Arrives before Christmas. Other options New and used from CDN$ 20.53. Kindle Edition CDN$ 13.59 CDN$ 13. 59 CDN$ 22.00 CDN$22.00 .
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Seeking Safety: A Treatment Manual for PTSD and Substance ~ See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation. Frequently bought together + + Total price: CDN$140.14. Add all three to Cart. One of these items ships sooner than the other. Show details. Buy the selected items together. This item: Seeking Safety: A Treatment Manual for PTSD and Substance .
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